Drug and alcohol treatment includes many types of therapy. By providing you with several types of addiction therapy, we can help prepare you to achieve your best life in recovery. An individual therapy program is one of the key components of this care. At ChoicePoint Hackensack, we provide the individual therapy NJ residents need to start on the healing process.

What Is an Individual Therapy Program?

Individual Therapy ProgramIn an individual therapy program, you will work one-on-one with your therapist. He or she will listen to you, ask you questions, and guide you throughout therapy. During this program, the goal is to help you learn how to manage your addiction. That means learning why it happened, discussing what you can do if you feel the need to use, and dealing with underlying problems that can impact your future.

This type of therapy is very important to nearly all people going through addiction treatment. That’s because it dives into some of the biggest challenges you’ll face.

In some situations, an individual addiction therapy program is very important for understanding why you are facing addiction. Sometimes, individuals turn to drugs and alcohol because of bad decisions from peer pressure. Other times, there are underlying mental health concerns that could be limiting your ability to move forward in recovery. This may include concerns like depression or anxiety.

You may also find that there is past trauma that’s put you in a very vulnerable space. Our brains sometimes do not process the traumatic events we experience, whether they are physical, sexual, or emotional abuse. Other times, the things we see, such as a loved one dying or combat experiences, can lead to PTSD.

What Happens During Individual Therapy Program Sessions?

During these sessions, you will spend time talking with a therapist. When you open up about what is happening within your life and mind, you will find these sessions to be very empowering and resourceful. We use a variety of treatment options and therapies to give you the ability to learn strategies and tools for dealing with triggers and stressful situations. Some of the types of therapy programs you may take part in include:

Cognitive-behavioral therapy

Dialectical behavior therapy

Tackling unresolved trauma in your life

EMDR therapy

Contact ChoicePoint at 833.971.0998 to learn more.

What Is an Individual Therapy Program?

Individual Therapy ProgramIn an individual therapy program, you will work one-on-one with your therapist. He or she will listen to you, ask you questions, and guide you throughout therapy. During this program, the goal is to help you learn how to manage your addiction. That means learning why it happened, discussing what you can do if you feel the need to use, and dealing with underlying problems that can impact your future.

This type of therapy is very important to nearly all people going through addiction treatment. That’s because it dives into some of the biggest challenges you’ll face.

In some situations, an individual addiction therapy program is very important for understanding why you are facing addiction. Sometimes, individuals turn to drugs and alcohol because of bad decisions from peer pressure. Other times, there are underlying mental health concerns that could be limiting your ability to move forward in recovery. This may include concerns like depression or anxiety.

You may also find that there is past trauma that’s put you in a very vulnerable space. Our brains sometimes do not process the traumatic events we experience, whether they are physical, sexual, or emotional abuse. Other times, the things we see, such as a loved one dying or combat experiences, can lead to PTSD.

What Happens During Individual Therapy Program Sessions?

During these sessions, you will spend time talking with a therapist. When you open up about what is happening within your life and mind, you will find these sessions to be very empowering and resourceful. We use a variety of treatment options and therapies to give you the ability to learn strategies and tools for dealing with triggers and stressful situations. Some of the types of therapy programs you may take part in include:

Cognitive-behavioral therapy

Dialectical behavior therapy

Tackling unresolved trauma in your life

EMDR therapy

Contact ChoicePoint at 833.971.0998 to learn more.

What Are the Benefits of This Therapy?

When you work with your counselors in individual therapy, you will learn a great deal about yourself as well as your ability to stop using drugs and alcohol. That’s not something you may be able to do right now because of your dependency and tolerance. However, you may find some benefits of an individual therapy program to include:

Improved self-exploration – understanding yourself and your needs

Learning coping skills for addiction

Motivational interviewing therapy

Creating self-awareness of your thoughts and actions

Improving your personal communication skills

Keep in mind that your needs are very unique. Individual therapy is one component of a much larger addiction treatment program. It can provide you with a wide range of insights that you did not have. However, you may also benefit from group therapy, 12 step programs, and medication-assisted treatment. We can provide all of these to you as well.

Individual therapy is the cornerstone of your health and recovery at a detox treatment program. All you have to do is to reach out to our team to learn more about how you can embrace it.

What Are the Benefits of This Therapy?

When you work with your counselors in individual therapy, you will learn a great deal about yourself as well as your ability to stop using drugs and alcohol. That’s not something you may be able to do right now because of your dependency and tolerance. However, you may find some benefits of an individual therapy program to include:

Improved self-exploration – understanding yourself and your needs

Learning coping skills for addiction

Motivational interviewing therapy

Creating self-awareness of your thoughts and actions

Improving your personal communication skills

Keep in mind that your needs are very unique. Individual therapy is one component of a much larger addiction treatment program. It can provide you with a wide range of insights that you did not have. However, you may also benefit from group therapy, 12 step programs, and medication-assisted treatment. We can provide all of these to you as well.

Individual therapy is the cornerstone of your health and recovery at a detox treatment program. All you have to do is to reach out to our team to learn more about how you can embrace it.

Choose to Find Your Way Forward – Call ChoicePoint for an Appointment

There are many times when you just need someone to listen. In our individual therapy program at ChoicePoint Hackensack, we are here to support each one of your needs. All you have to do is to reach out to our compassionate counselors to get started. When it comes to individual therapy, NJ residents can reach out by calling 833.971.0998 today.